The Hypnotherapy Room will once again be offering gift vouchers to treat that someone special. To give you an idea of the value you may need a typical weight loss plan will be two sessions and cost £90.00. Quit Smoking £135.00. To de stress and relaxation £45.00. To discuss your needs in more detail please call. Enjoy your week Lynne
Author: Lynne
Dark nights are here
At this time of year we tend to want to hide ourselves away and cosy up indoors. More often than not all that good work you put in to improve your fitness over the summer months is forgotten about, as you race home from work to eat comforting stews and sit by the fire. If this is you, and you need a little more motivation or even a touch of the feel good fact, then do get in touch. Hypnotherapy can really help improve mood and motivate. Enjoy your weekend Lynne
Untitled
Hi, Hope you are doing well with stoptober, I have spent the last few days working with clients to help them prepare for the big day. Some clients are also using this month to quit alcohol. I have decided to simply spend the month getting fit, so from tomorrow I will be dusting off my running shoes, wish me luck
Lynne
Stoptober
What a week! I have been working very closely with some of my stoptober clients helping them to prepare and finally quit smoking. Some clients are using this month to quit alcohol, which is a great idea. I am using this month to get fit and will start my first run in the morning, wish me luck!
Hypnotherapy is great for helping people both change a habits but also to motivate you to do the things you tend to put off. I am just off to find my running shoes. Have a great weekend Lynne